![]() ![]() The iMuscle is perfect for building new fitness routines, discovering new exercises for both machines and free weights and storing your workouts all in one place. It has a huge library of exercises to choose from so you can shake up your routine whenever you want, and the video demonstrations along with text form cues gives you all the information as an expert that you can follow along with. The iMuscle is like having your own personal trainer. IMuscle not only teaches you new and exciting exercises to try, but teaches you what muscles those exercises target, secondary muscles that are used and provides stretches for those muscles as well. It allows you to choose from thousands of exercises, group those exercises into workouts with one easy click, and tracks your performance and improvements. There is no diet or nutrition aspect to this program. Alternatively, you can turn Stage Manager on or off by opening the Settings app and going to Home Screen & Multitasking > Stage Manager and. Can be time consuming to enter when weights reach into the 100 pound range 13 hours ago &0183 &32 There youll find a new Stage Manager icon to tap on. When entering weights, scroll function is only available option.Workouts are tracked, and best performances and improvements are noted.Exercise options for both gym machines and free weights available.Detailed video demonstrations of every exercise and stretch.The ability to create individualized workout routines that track weights and reps.Stretches for each muscle also available.Exercises can be grouped into multiple workouts.Multiple exercises for each muscle group.Ruff is a Fellow (Anthropology) of the American Association for the Advancement of Science (AAAS) and has served as an advisor for the AAAS, National Science Foundation, American Association of Physical Anthropologists and The Leakey Foundation.Ī former editor of the Yearbook of Physical Anthropology, he also has served on the editorial boards of publications that include the American Journal of Physical Anthropology, Journal of Human Evolution and Journal of the Anthropological Society of Nippon. He has published more than 150 journal articles and delivered scores of invited lectures. He joined the Johns Hopkins faculty in 1983. ![]() He also holds a bachelor’s degree (Phi Beta Kappa) in anthropology from Stanford University. He then completed a research fellowship in orthopaedic surgery at Harvard Medical School and Beth Israel Hospital. Ruff earned his doctoral degree in biological anthropology from the University of Pennsylvania. For example, the skeletal-strength indices he developed help clinicians predict people’s risk of developing osteoporosis and suffering bone fractures.ĭr. His work – which focuses largely on hominins – unites biomechanical skeletal-system modeling with comparative and evolutionary studies of primates. Ruff studies and teaches students how variation in skeletal morphology is related to mechanical forces applied during life. He serves as director of the Center for Functional Anatomy and Evolution and also holds an appointment in the Department of Orthopaedic Surgery.Ī paleoanthropologist, Dr. Ruff, Ph.D., is a professor at the Johns Hopkins University School of Medicine. Johns Hopkins-trained illustrators teamed up with Christopher Ruff, Ph.D., who directs the Johns Hopkins Center for Functional Anatomy and Evolution, to create Muscle Anatomy on the BioDigital human visualization platform.Ĭhristopher B. The Johns Hopkins Department of Art as Applied to Medicine is the pioneer in the field of medical illustration and anatomy.
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